Gym Info
What To Know
If you’re thinking about training at Kennedy Health and Fitness in North Ridgeville, OH, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Book Free Intro
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 am | Strength | Strength | Strength | Strength | Strength | ||
| 7:00 am | Strength | Strength | Strength | Strength | Strength | ||
| 8:00 am | Strength | Strength | Strength | Strength | Strength | Strength | |
| 9:00 am | Strength | Strength | Strength | Strength | Strength | Strength | |
| 10:00 am | Strength | Strength | Strength | Strength | Strength | Strength | |
| 4:00 pm | Strength | Strength | Strength | Strength | Strength | ||
| 5:00 pm | Strength | Strength | Strength | Strength |
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Strength
Build real strength with expert coaching and a structured program focused on proper form, progressive overload, and balanced full-body training. Each session combines big lifts, accessory work, and mobility to help you move better, feel stronger, and see results that last. Suitable for all levels.